Senior Care Services Can Improve Your Diet In Norwalk, OH
Find out how our senior care services in Norwalk, OH can help you prepare delicious meals that meet your dietary needs.
It is no surprise that most seniors want to reside in the comfort of their own homes throughout their elder years. After all, there is no place like home. Sadly, many seniors struggle with daily living tasks that detract from the enjoyment they receive from independent living. For example, chronic pain or mobility challenges may make it difficult to prepare healthy and nutritious meals. Thankfully, Comfort Keepers can help with senior care services provided in your home.
The body needs a healthy diet if it is to function properly just as an engine needs proper fuel to run. If we put poor quality fuel into an engine it gets gunked up, may overheat, or not run at all. The same is true of our bodies. In the same way, older engines require special care just as older bodies need special nutritional consideration. For example, the senior body has a slower metabolism, does not absorb nutrients as well as it once did, and the appetite is often reduced as well.
To help seniors meet their nutritional needs, Comfort Keepers’ senior care services can
- Help plan, shop for, and prepare healthy meals that taste good.
- Help seniors learn to cook nutritionally by substituting herbs and spices for salts and sugars.
- Work with a senior's doctor, nutritionist, or dietician.
- Provide the emotional and social support necessary to stick to a healthy diet.
- Provide physical eating assistance, if necessary.
When you eat well, you not only feel better, but you will look better and perform better as well. A healthy diet also decreases the risk of illness and infection as well a serious health conditions like heart disease, osteoporosis, and diabetes.
For more information about the senior diet or the many ways Comfort Keepers’ senior care services can help you to maximize the quality of your elder years while safely and securely residing in the comfort and convenience of your own home, contact a care coordinator today.